Losing body fat and toning-up is a challenge for many of us.

Perhaps you’ve tried before and things haven’t worked out? …Or you’ve had some successes and repeatedly slipped back? Maybe right now you even feel a bit of a mess? Well don’t fret! Some tough love from me and some consistent hard work from both of us can lead to a very different outcome for you!

MORE ABOUT ME

BOOTNECK BODY Physique Transformation Programmes require your commitment.

I intend to deliver the best individually designed fat-loss/muscle-gain programme to you- you will need to be self-disciplined and prepared to work hard.

FIND OUT HOW IT WORKS

Get in touch

Make an appointment for a free, no obligation, half-hour consultation.

Assessment

Your face to face assessment will last up to ninety minutes and includes theoretical and practical elements

Programme

I will design your safe, effective and goal-specific personal training plan.